I have moved to mokyingren.com :)

TOday, my poor training buddy devathas is still sick and thus he could not run with us. very very sad. But colin managed to come on time haha :P and we did our long run. It is nice and comfortable but I felt really really tired after the run.

Massage was good by John. As usual, pain and shiok at the same time.

Still trying very hard to sleep man… think too stressed. haha.